Preview Mode Links will not work in preview mode

Health Oddity Podcast

Fifty Shades Of Firepower - Paul Gray

Feb 25, 2021

We talk to Paul Gray of Firepower Gym in Durham UK

Paul started training boxing at the age of 6 and has trained in various styles as a martial artist for most of his life

Paul discusses how he keeps himself out of pain even though he has an auto-immune joint condition as well as how he has evolved his training...

Escape from Alcatraz with Phil McDougall

Feb 17, 2021

We meet San Francisco based Welshman Phil McDougall - military veteran, former Royal Marine Commando & movement Jedi.

Phil discusses his evolved methods of assessment & training. His love of ‘real world’ strength. The beauty of kettlebells, Indian clubs, maces & Bulgarian bags and perhaps most importantly how Great...

One Bad MOFO: Brad Kearns

Feb 11, 2021

This week we welcome a guest from the world of endurance.

Brad is an American author (Primal Endurance and more in the works), successful podcast host (Primal Endurance with Mark Sisson and the B.Rad Podcast), professional #speedgolfer Masters high jumper, and former professional #triathlete . He performed on...

Dan John (Part 2) - The Empire Strikes Back.

Feb 2, 2021

In Dan’s second visit to the Health Oddity podcast we discuss the differences between health, fitness, performance & longevity & Dan talks us through his deceptively simple 1, 2, 3, 4 assessment for everyday people.

Also find out what Dan has in common with Conor McGregor & what strength standards it takes to look...