Feb 25, 2021
Feb 17, 2021
We meet San Francisco based Welshman Phil McDougall - military veteran, former Royal Marine Commando & movement Jedi.
Phil discusses his evolved methods of assessment & training. His love of ‘real world’ strength. The beauty of kettlebells, Indian clubs, maces & Bulgarian bags and perhaps most importantly how Great...
Feb 11, 2021
This week we welcome a guest from the world of endurance.
Brad is an American author (Primal Endurance and more in the works), successful podcast host (Primal Endurance with Mark Sisson and the B.Rad Podcast), professional #speedgolfer Masters high jumper, and former professional #triathlete . He performed on...
Feb 2, 2021
In Dan’s second visit to the Health Oddity podcast we discuss the differences between health, fitness, performance & longevity & Dan talks us through his deceptively simple 1, 2, 3, 4 assessment for everyday people.
Also find out what Dan has in common with Conor McGregor & what strength standards it takes to look...