Oct 26, 2023
We are joined by Oli Mell from Wolfpack Fitness in Cheshire & take a deep dive into the world of Kettlebell sport & training for the pinnacle of strength endurance competition.
Oli is a former Royal Marine Commando, England Kettlebell Sport team member, multiple World Champion & multiple world record holder including...
Oct 20, 2023
We meet Mat from Evolve Fitness & Performance for what is a compelling & important conversation.
Mat talks candidly about suffering from near fatal anorexia as a teenager & young adult & the work he now does with patients referred to him with eating disorders & addictions.
This is the first time on the podcast that we...
Oct 13, 2023
In this ‘world first’ special double episode we bring together two of the great coaching minds of the last 40 years; Dan John (for his record breaking 7th visit with us) & Phil Maffetone (for his 3rd visit with us).
Both world renowned & highly respected coaches, authors, athletes & academics who from the outside...
Oct 6, 2023
In this ‘world first’ special double episode we bring together two of the great coaching minds of the last 40 years; Dan John (for his record breaking 7th visit with us) & Phil Maffetone (for his 3rd visit with us).
Both world renowned & highly respected coaches, authors, athletes & academics who from the outside...