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Health Oddity Podcast

Dec 2, 2021

There’s not a great deal of information out there about the menopause and Helen has spent a great deal of time learning and educating about her own experiences so women don’t feel alone when the inevitable happens.

Helen was very open and honest about how the menopause affected her mentally and physically as well as...


Nov 25, 2021

We meet Matt Shore, a highly experienced trainer who has actively sought out physical & mental challenge through his life & career.
 
#Powerlifting #Bodybuilding #Mountaineering & physique transformation are all discussed in depth along with the mental fortitude & resilience required to achieve at the highest...


Nov 18, 2021

Chet Morjaria is the author of the no 1 bestselling business book ‘Work Worth Doing’ & the founder of Realign Global.

He is a highly sought-after communications coach with a long history of working with people & businesses in the health & fitness sector.

In this unique episode, we discuss the real meaning of...


Nov 11, 2021

This week on the podcast we discuss our recent episodes & guests & how what we have learned ourselves has influenced our own training, nutrition, lifestyle & personal productivity.

Also what’s going on with our own coaching & businesses as a result of our Health Oddity experiences.


Nov 4, 2021

We catch up with Rik Brown AKA Mr Maceman, who we first met way back in episode 7!

Rik joins us from California & talks about his training philosophy, training daily in his 60s, a recent award winning documentary that’s been made about him & how he’d adapted his training over the last very challenging year.

Rik also...