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Health Oddity Podcast

Jul 11, 2024

We are joined live from Lviv, Ukraine by the man mountain (6ft 5inch, 135kg) Pavlo Kordiyaka.

Pavlo is the 2023 Europe’s Strongest Man & has also won The Official Strongman Games World Title.

He will be competing this weekend in London at the historic & iconic Royal Albert Hall in the Giants Live Strongman...


Jul 4, 2024

Recently James was reflecting on his 25 years in the fitness industry & how the world (& our daily lives) have changed over that time.

He & Pete discuss the changes in habits, food, technology, lifestyle & the convenience culture & how despite having so much more knowledge, opportunity (& supposedly) time, we, as...


Jun 27, 2024

We are joined for this very special 200th episode by ‘record holding’ return guest - Dan John - for his 10th appearance with us!

We talk about Dan’s latest book ‘The Armour Building Formula’. The genesis of this programme & how it exploded in popularity (along with many of Dan’s other ‘apparently’...


Jun 20, 2024

We are joined by returning guest & 2 x Tactical Strength Challenge WINNER Alison Young.

Alison is an SFG1 (Kettlebell) & SFL (Barbell) instructor through Strongfirst & is also a Level 3 Personal Trainer embarking on a new career within the fitness industry - transferring from the world of I.T.

In this fascinating...


Jun 13, 2024

We are joined (following a 3 year gap) by returning guest Mark Reifkind, from San Jose, California.

At 67 Mark has his training ‘dialled in’ & knows from experience what works for him, his body - & what his current goals are.

We discuss what it takes to remain consistent for nearly 60 years, rehabbing after joint...