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Health Oddity Podcast

Mar 21, 2024

We are joined by Paul Mcllroy for his 5th visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA.

This second episode focusses more on two BIG exercises - squats & deadlifts BUT as is usual with Paul the conversation takes us on many...


Mar 14, 2024

We are joined by Paul Mcllroy for his 4th (& 5th) visit to the podcast for this special two part bumper edition! We discuss Paul’s upcoming weekend workshops in both Northern Ireland & USA.

This first episode focusses more on the kettlebell press BUT as is usual with Paul the conversation takes us on many detours...


Mar 8, 2024

We are joined from Wales by Ultra Endurance Adventurer Sean Conway & hear about his feats of almost ‘Super Human’ endurance, resilience & perseverance.

Sean, by his own admission is a very ‘normal’ guy. Not physically gifted or a childhood athlete but with an extraordinary determination to succeed once he has...


Feb 29, 2024

We are joined from Buckinghamshire by Hannah Camden from Fitworks Training & discuss the importance of authenticity, forging your own path & the healing power of movement.

Hannah discusses some dark times in her life where she was not expressing & using her true strengths & the dramatic turn of events that led to a big...


Feb 22, 2024

We are joining from Glasgow, Scotland by Rob Clarkson, owner of Reactive Training. We discuss Rob’s early career in the military (starting at 16) & his progression from full time sports lecturer to fully fledged business owner & creating a community led by its members.

Transformations, skiing, kettlebells, multi-day...