Sep 30, 2021
Phil Maffetone is our guest this week. A man who has pioneered some of the most forward thinking and counter cultural fitness ideas in the world of triathlon, ultra endurance and many other sports.
Ideas that have been proven in the field of play at an elite level.
His role in changing lives over the years can’t...
Sep 23, 2021
Sifu Harinder Singh is an accomplished martial artist. He’s dedicated his life to mastering jeet kun do, jujitsu, Kung fu, Philippine knife fighting and other combat arts. In his search for physical growth and expertise he needed to address his mental game. This is never straight forward.
This episode is a deep dive...
Sep 16, 2021
We welcome Chicago based Jim Hatcher back onto the Health Oddity podcast.
In this episode we discuss the importance of having a focus & strategy for getting older - especially from retirement onwards.
At nearly 80, Jim has been officially retired for nearly two decades & shares his wisdom about staying physically &...
Sep 10, 2021
We continue our epic episode with the inimitable Paul McIlroy.
Pt2 starts with a question... Why should we ever need to know what our strength peak is?
Sep 3, 2021
Returning guest, auteur, strength programming mastermind, strong as f*#k individual and 80s trivia expert, Paul Mcilroy blows our collective minds with an in-depth look at why most people struggle to take training to a high level.
We discus the role of the central nervous system, how you can expand your limits by never...