Dec 26, 2023
We are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional.
We discuss Mark’s life, his sporting & military career, his life altering injury in Afghanistan, how he struggled to come to terms with his life afterwards & how his life &...
Dec 22, 2023
In this Christmas episode Peter & James reflect back on recent guests, progress made throughout the year in training & plans for the festive season.
We talk about our direction & focus for 2024 & some upcoming guests we are looking forward to talking to. Both hosts also come dressed ready for the occasion with Peter...
Dec 14, 2023
In this fascinating joint episode featuring former guests Dan John & Tim Anderson we discuss the seamless synergy between Easy Strength & Original Strength & the original meeting of these two great minds & concepts.
How general work capacity should be developed & then applied to specific tasks or sports RATHER than...
Dec 7, 2023
We are rejoined (for the 3rd time) by Chris Branch, who, on this visit, joins us for a more celebratory & uplifting conversation.
In October 2023 Chris set off on an epic 100 mile foot race which was to be completed on a single 400m running track (over 400 laps!) In this fascinating discussion Chris explains the...
Nov 30, 2023
We are joined all the way from South Africa by Master SFG Instructor, Original Beast Tamer, father of 4 & Rugby nut Shaun Cairns.
This is a broad & wide reaching conversation which covers sport & athletic training, a well rounded family life, training people into their 60s & 70s & the importance of always striving...