Jul 28, 2022
We welcome the original ‘friend of the show’ & world renowned strength coach Dan John back to the Health Oddity podcast for his 5th visit (we worked out that’s 5% of the shows).
We discuss Dan’s current work & personal training focus. The continuing development of ‘Easy Strength’, modern day...
Jul 21, 2022
As we close in on episode 100 the 3 hosts share their feelings about the podcast so far.
From starting during the first Covid Lockdown in the UK to talking with experts, authorities & people with fascinating personal stories from all over the world.
The guests who have stood out & the themes that have tied many episodes...
Jul 14, 2022
In this episode we are rejoined by Fabio Zonin from Italy & we discuss the important topic of maintaining AND building strength into our 40s, 50s, 60s & beyond.
Why is this so important for health & independence? What is the difference between physical age & training age? And what is the best place to get started? We...
Jul 7, 2022
1 in 10 people over 40 in the UK now have Type 2 Diabetes. In USA 11.3% of the total population now have the disease including many children.
In this fun & engaging episode we talk to Ainsley Duncombe about his diagnosis, initially being in denial & then how with advice from his Doctor he used simple & consistent...