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Health Oddity Podcast

Jul 28, 2022

We welcome the original ‘friend of the show’ & world renowned strength coach Dan John back to the Health Oddity podcast for his 5th visit (we worked out that’s 5% of the shows).

We discuss Dan’s current work & personal training focus. The continuing development of ‘Easy Strength’, modern day...

Jul 21, 2022

As we close in on episode 100 the 3 hosts share their feelings about the podcast so far.

From starting during the first Covid Lockdown in the UK to talking with experts, authorities & people with fascinating personal stories from all over the world.

The guests who have stood out & the themes that have tied many episodes...

Jul 14, 2022

In this episode we are rejoined by Fabio Zonin from Italy & we discuss the important topic of maintaining AND building strength into our 40s, 50s, 60s & beyond.

Why is this so important for health & independence? What is the difference between physical age & training age? And what is the best place to get started? We...

Jul 7, 2022

1 in 10 people over 40 in the UK now have Type 2 Diabetes. In USA 11.3% of the total population now have the disease including many children.

In this fun & engaging episode we talk to Ainsley Duncombe about his diagnosis, initially being in denial & then how with advice from his Doctor he used simple & consistent...