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Health Oddity Podcast

Apr 29, 2022

Britt Ringstrom is such a fascinating person. A hugely knowledgable and experienced strength and fitness coach with a deep knowledge on wellbeing 

Starting as an athlete throughout high school and college, she has achieved very high level achievements. 

Many of which have been achieved AFTER being diagnosed...

Apr 22, 2022

In this episode we talk about the all inclusive mindset and how it can stop us from seeing what else is available to us if we just expand our horizon

We also chat about how taking a step back can sometimes be the best thing to help you progress further

Apr 14, 2022

Pom is a coach, mentor, brand strategist and ex professional rugby player

He tells us about how he learned the art of coaching at an amateur rugby club after his first professional season

We also talk about how being a coach and a brand strategist use similar skills and these can be applied across everything you do

Apr 7, 2022

We meet Personal Trainer, Educator & Physical Culture pioneer Kelly Manzone from Connecticut USA.

We discuss Kelly’s 20+ years in the fitness industry through conventional, corporate fitness to unconventional strength training, circular training including maces, Indian clubs, Meels & sandbags & her upcoming return to...

Apr 1, 2022

We discuss what we each took away from the recent workshop with David Keohan which focused on Kettleyoga, mobility & kettlebell sport.

We also answer a listener question regarding ‘Standards’ for everyday people as we get older.

What should be expected or strived for & is there really such thing as universal...