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Health Oddity Podcast

Feb 25, 2021

We talk to Paul Gray of Firepower Gym in Durham UK
Paul started training boxing at the age of 6 and has trained in various styles as a martial artist for most of his life
Paul discusses how he keeps himself out of pain even though he has an auto-immune joint condition as well as how he has evolved his training over the last 30 years to help people move better and stay out of pain.