Feb 25, 2021
We talk to Paul Gray of Firepower Gym in
Durham UK
Paul started training boxing at the age of 6 and
has trained in various styles as a martial artist for most of his
life
Paul discusses how he keeps himself out of pain
even though he has an auto-immune joint condition as well as how he
has evolved his training over the last 30 years to help people move
better and stay out of pain.