Oct 30, 2020
In this episode we recap what we've covered over the last 8 weeks and discuss one of the major road blocks that all 3 of us encounter when training our clients. The desire to "press pause" on training and healthy habits in times of stress and uncertainty.
Oct 23, 2020
This week we talk to Khalil Hussein Chiro FRCMs FRAs FRR
We discuss (among other things):
1) What led to Khalil becoming a Chiropractor
2) Why someone should see a medical professional and what they should expect
3) The health professionals role and the patients role in recovery
4) Acute Pain and how to interpret it
Oct 16, 2020
Meet Rik Brown AKA Mr Maceman from California, USA. We discuss unconventional training, the Mace, Rik's training & teaching background and training for longevity into your 60s and beyond. Plus, how Rik will be visiting the UK in 2021 to teach his world renowned Mace Certification.
Find out more about Rik and Mace...
Oct 5, 2020
In this episode we discuss what we have collectively learned through training people in their 40s, 50s, 60s & 70s (as well as ourselves) and how perspectives & priorities change as we move through life.
Oct 2, 2020