Aug 25, 2023
The 3 hosts are reunited for a special 3rd Birthday episode. They discuss recent events, training & the last 3 years. From a chance ‘lockdown’ project to now releasing 156 consecutive weekly episodes each Friday speaking to the best & brightest the world has to offer. They reminisce over previous guests & topics &...
Aug 18, 2023
While James is on holiday (again) Paul and Peter catch up on
what's been happening in their own training plus some chat
about gut health...
Aug 11, 2023
We talk once again with Gary Clarke who is the organiser as well as being a competitor in Britain’s Disabled Strongman.
This year’s event is being held in Chard Somerset on August 26 & 27
It’s a free event where you will get to spend time with strong, inspirational people.
We hope to see you there
Aug 4, 2023
We are joined for the 6th time by the one & only Dan John for what is probably our most open, honest & organic conversation to date.
Dan reflects on a few very challenging years, his own training & health practises, being in a better place physically than he’s been for many years & the most recent Indiana Jones...