Feb 24, 2023
After a trio of guests the 3 hosts; Peter, Paul & James reconvene to discuss recent learnings & takeaways from episodes & working with real clients day to day.
Feb 17, 2023
Gary Clarke is a disabled strongman and founder of the British Disabled Strongman which will be holding an event later this year
He’s a very humble guy and is hugely passionate about raising the profile for these amazing athletes who have the strength to overcome
Gary learned to weld during lockdown and makes stools,...
Feb 10, 2023
We are joined (for the 3rd time) by James Breese from Strength Matters.
In this episode we discuss his latest offshoot from the Strength Matters brand ‘Cricket Matters’ in which he is aiming to increase the awareness, knowledge & application of strength & conditioning in the sport of Cricket from grass roots up.
We...
Feb 3, 2023
We meet Steve Bush, a man in his 50s who had been extremely overweight or obese for the majority of his life - peaking at over 30 stone (420lbs/190kgs).
3 years ago Steve had gastric surgery & in that time he has lost A LOT of weight AND maintained that loss.
He has also totally changed his lifestyle - which many...