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Health Oddity Podcast

Apr 30, 2021

We meet San Diego based Lauren Brooks & discuss her career & training from ‘regular’ gym work back in the day to discovering the Kettlebell & whole body integrated training & how that changed her approach & life.
In person training, DVD sales & the explosion of online training where geography is no barrier &...

Apr 22, 2021

We talk to Fionnbhárr Toolan about what it takes to become a GS (Kettlebell Sport) world champion.
How to train for a 2:40 marathon in just 9 weeks (and the pain afterwards)
Why having a several coaches has helped him progress year after year to excel at his sport and help others do the same
And the ONLY shorts...

Apr 15, 2021

We meet Strongfirst Senior & Elite Instructor Claire Booth & find out all about her journey from the bodybuilding stage to heading up Strongfirst GB & being stronger (as she approaches 50) than she’s ever been.

We discuss ice-dancing, horse riding, ketogenic diets & the best way to cook liver!

A lively & diverse...

Apr 8, 2021

We talk about how to build a community who will support you throughout your efforts to become fitter, stronger and healthier and why having that huge support will make it easier to achieve your goals.

There are tips for wherever you are in the world to tap into existing local communities & like minded people who will...

Apr 1, 2021

In his first visit (episode 21) we met Dan, and discussed some of the big principles that have guided his life and 40+ year coaching career.

In ‘The Empire Strikes Back’ (episode 23) Dan talked us through his famous (and deceptively simple) 1, 2, 3, 4 assessment.

Now in ‘Return of the Jedi’ (episode 31) Dan...