Apr 30, 2021
We meet San Diego based Lauren Brooks & discuss
her career & training from ‘regular’ gym work back in the day
to discovering the Kettlebell & whole body integrated training
& how that changed her approach & life.
In person training, DVD sales & the explosion
of online training where geography is no barrier & creating a
thriving virtual community.
As a mother to 4 children & 2 dogs Lauren
discusses training before, during & after pregnancy & we
get to see her amazing at home outdoor training space.
https://laurenbrooks.laurenbrookstraining.com