Apr 30, 2021
We meet San Diego based Lauren Brooks & discuss her
career & training from ‘regular’ gym work back in the day to
discovering the Kettlebell & whole body integrated training & how
that changed her approach & life.
In person training, DVD sales & the explosion of
online training where geography is no barrier & creating a thriving
As a mother to 4 children & 2 dogs Lauren discusses
training before, during & after pregnancy & we get to see her
amazing at home outdoor training space.