Feb 25, 2022
This week we meet Keith Smith, an instructor, trainer & educator who has been at the forefront of the UK health & fitness scene for 30 years.
We discuss how the industry has evolved over the last 30 years from multi-gyms at the back of badminton courts to corporate health clubs, the genesis of Personal Training to the...
Feb 18, 2022
This week the Health Oddity hosts answer 3 questions from some of our regular listeners. Including lively discussions around what a ‘balanced’ weekly training programme may look like, juggling the many distractions & responsibilities that come with a busy life & the role of wearable tech & apps in tracking training...
Feb 11, 2022
We catch up with former guest ‘Irontamer’ Dave Whitley from Nashville, Tennessee & discuss recent topics from the podcast & how to have the strength to walk your own unique path in training & life. The conversation is sadly framed around the news of Dave’s close friend & mentor Bud Jeffries recent passing & Dave...
Feb 3, 2022
We are joined from Brooklyn NY by Steve Holiner AKA Coach Fury from the Speakeasy of Strength.
Skateboarder, Godzilla collector, Kettlebell Master Instructor, Master Original Strength Instructor, Keanu fanboy & creator of the Coach Fury Podcast.
We talk about (among other things) the transition from a career in...