Apr 1, 2021
In his first visit (episode 21) we met Dan, and discussed some of the big principles that have guided his life and 40+ year coaching career.
In ‘The Empire Strikes Back’ (episode 23) Dan talked us through his famous (and deceptively simple) 1, 2, 3, 4 assessment.
Now in ‘Return of the Jedi’ (episode 31) Dan talks about gaps in training programmes from professional sports teams, to elite military units, to school & college teams that are also applicable to ‘everyone else’.
He also discusses ‘standards’ he uses for elite athletes & concepts that can be transferred to your own individual training and answers the question - WHAT NEXT?
There’s also a fantastic offer for listeners to the Health Oddity podcast to access Dan John University for 3 months at an incredible price!
https://danjohnuniversity.com