10 years ago pictures started to emerge on the
internet of crazy 12 week body transformations. Trainers and
clients alike wondered how they were achieved in such a short time
The man behind these, and his pupils, were also
performing crazy feats of strength.
This week we talk to Paul McIlroy of The Amazing 12
about its history, his perspective on releasing human potential,
the mental focus to succeed and why optimal health is available for
anyone who really wants it.
About the Podcast
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.