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Health Oddity Podcast

Jul 1, 2021

We talk to StrongFirst director of education and FMS head coach Brett Jones

Brett has travelled the world teaching strength and movement for the past two decades imparting his knowledge on how to keep moving well right into your old age

He talks about having a ‘buffer’ of strength that will get you through the toughest times more easily

He also reminds us he bent the Iron Mind Red Nail