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Health Oddity Podcast

Mar 25, 2021

We are joined by Josh Hillis author of ‘Fat Loss Happens on Monday’ & ‘Lean & Strong’.
We discuss the principles of eating guidelines & skill practise instead of rigid imposed rules.
Why many of us have become trapped in the diet cycle of failure & his quest to liberate people from the alluring proposed certainty & dogma of today’s popular dietary approaches.