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Health Oddity Podcast

Aug 2, 2021

We catch up with former guest Val Craft & her coach Diane Youdale (formerly Jet from Gladiators in the UK).

We discuss the work Val & Diane have done together including counselling & tackling some deeply rooted past experiences that we’re holding Val back including PTSD & the coping mechanisms around dealing with that.

We also find out about the upcoming Surf retreat for women that Val & Diane have created together & their inspiring plans for the future.

Here are the links to find Val & Diane:


Core Philosophy:

Email Val:

Val’s Website:

Val’s Insta:

Diane’s Insta

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