Jul 30, 2026
In this host catch up episode Pete & James discuss the upcoming Strongman Classic at the Royal Albert Hall, James’ recent Strongman Competition in Colchester, Pete reaching new levels of strength with the Kettlebell Press & also some of the lessons he’s learned from Walking 750km in just 7.5 weeks (much of it in...
Jul 23, 2026
We are joined from Long Island, New York by Jason Nelson, originally from Trinidad (our first Caribbean guest) to discuss fat loss after 40 & helping people build strong energetic lives.
Jay is the owner of Body Image Fitness, a personal training gym & clinical consultancy practice which has licensed medical...
Jul 16, 2026
Jul 10, 2026
We are joined for the second time by Dr Paul Bedford AKA The Retention Guru - a man who travels the globe helping gym & health club chains sign up new members (and more importantly keep them).
Paul is an expert in behaviour, habits, customer experience, culture & the reality of the fitness industry behind the...
Jul 2, 2026
We are joined from Victoria, Vancouver Island, Canada by Thomas Attig, an applied Philosopher, Professor & revolutionary voice in grief studies.
We discuss something never before explored on the podcast but something that every single listener will have undoubtedly experienced before & will do again - the death of a...