May 28, 2026
We are joined for the 12th time by ‘friend of the show’, global strength training icon & bestselling author Dan John all the way from Utah USA.
We discuss Beowulf, The Odyssey, the return of Ted Lasso & training the youth athlete. We learn how Dan is seemingly de-ageing himself as he approaches 70 & how his training...
May 21, 2026
We are joined by Dr. Kyle Hulsebus, a Health & Human Potential Specialist, author & third-generation chiropractor based in Northern Illinois.
Kyle’s work redefines health as an internal state & integrates purpose, performance & well-being for longevity & impact. We discuss travel, philosophy, ball room dancing & why...
May 14, 2026
We are joined by James Crozier from J.C Performance Coaching, a competitive Strongman & Powerlifter with 25 years of coaching experience in the world of strength sports.
This is an honest & wide reaching discussion around training strength for the long haul, the importance of structure, consistency & sustainability,...
May 7, 2026
In this episode we discuss the subject of motivation & how much of a part it actually plays in success.
Is motivation actually a myth? & if not, what is it & how does it factor?
We discuss the importance of discipline, habit, routine, environment & community. Where does willpower fit in? & how you can “make healthy...