Feb 26, 2026
In this host catch up episode Peter & James discuss 3 main topics: The recent Britains Strongest Man in Sheffield that Pete attended live (& James watched from France).
Lessons from the mountains on the recent Unique Results skiing & snowboarding holiday.
How to calculate your daily protein requirements based...
Feb 19, 2026
We are joined for the fourth time by James Breese from Strength Matters & Cricket Matters & discuss his upcoming Cricket injury & performance clinic in Cardiff, Wales.
We also hear about James’ recent time spent with Gray Cook in the USA & the development of ‘The Performance Flywheel’ model which covers the 6...
Feb 12, 2026
We are joined by Duncan Moore, founder of ‘Let’s Get Out’ Community Interest Company.
His mission is to get more young people outside experiencing the many benefits of spending time in nature.
We discuss forestry schools, bushcraft, survival skills & the Duke of Edinburgh Awards as well as some of the established...
Feb 5, 2026
In this host catch up episode Peter & James discuss a simple habit stacking nutrition challenge, James begins to run AGAIN & shares his experience & they discuss a recent short video that went viral & the ways that human beings react to online content & people as they age.