Aug 28, 2025
We are rejoined by David Amerland (last with us on Episode 243) for a wide reaching conversation including what is required to live to 100 (according to the most recent science), Building our mental resilience, coping with everyday stress & a simple way to gain control of our day from the moment we wake.
Aug 21, 2025
We are delighted to be re-joined on our 5th Birthday episode by recent popular guest, UK NHS GP of 25 years - Dr Nancy Allen.
Dr Nancy answers listener (& host) questions on all things health related including; cholesterol, statins, training with Kidney Failure, the importance of tracking & personal responsibility &...
Aug 14, 2025
We are joined from Woodbridge, Suffolk by Andrea Thompson; 2018 Worlds Strongest Woman, 2023 Worlds Strongest Masters & 4 x Britains Strongest Woman (2016-2019).
Andrea is also one of the stars of the documentary ‘A Strong Woman - The truth behind the world’s strongest women’ alongside former Health Oddity guests...
Aug 8, 2025
In this breather episode Pete & James reflect on the last 6 weeks of guests & debrief after the Unique Results Walking Weekend in Bath, Somerset joined forces with Walk Bath & Walking Solves.
We discuss walking & the simple but profound difference it can make in people’s lives (& how it ‘fixed’ James’...
Aug 1, 2025
We are joined all the way from The Sunny Coast, Australia by Sam Stow a movement specialist focused on technique, efficiency & injury-free running.
We discuss Sam’s approach to helping everyday people find joy & ease in running including ‘The Functional Step’ & ‘POP! Running’. We talk about the importance of...