May 29, 2025
We are joined from London, England by Sally Moss, owner & founder of Strength Ambassadors. A gym which focusses on teaching, coaching & building strength through Powerlifting, Olympic Weightlifting & Strongman training.
We discuss the importance of Strength for all, especially women, the changing landscape of strength...
May 22, 2025
We are joined from Kendal in The Lake District, England by Vicki Farrington a former member of the MET Police turned Sports Therapist, Strength Coach & Ultra Endurance Cyclist.
We talk about open water swimming, fell running, mountain biking & Vicki’s recent conquering of the Mega Mallorca 312 challenge!
We also...
May 15, 2025
Pete & James recap 7 weeks of fantastic guests & pick up some of the themes & conversations that have sparked thoughts & discussions within our businesses.
Staying grounded & anchored through times of stress & turmoil & what it REALLY means to find a deep connection to movement, exercise & our physical being are among...
May 8, 2025
We are joined by a legendary figure of UK (& World) Strongman from Kent in England - Mr Terry Hollands AKA Big Tel.
Terry is one of Britain’s best known & most successful strongmen. He competed at the Worlds Strongest Man 15 times, reached the final on 9 consecutive occasions & podiumed twice.
We discuss the current...
May 1, 2025
We are joined by Elise Laura Ball from Bristol in Somerset, England for an open & raw conversation about Ballet, professional dancing, body image, eating disorders, alcohol & recovery.
Elise is a Strongfirst Elite trainer, Kettlebell & Strength Coach & a Ballet teacher who now focuses on teaching Ballet to adults &...