Apr 24, 2025
We are joined for the first time live from Greece. David Amerland’s new book ‘Built to Last - How to get stronger, healthier & happier at every stage of life.’ Is NOT your standard health & fitness manual & David is certainly NOT your standard health & fitness expert.
At 60 years of age his understanding of ‘why...
Apr 17, 2025
We are joined from California USA by 78 year old State Record Holding Powerlifter (& Pickleball enthusiast) Mike Tiktinsky.
Mike took up strength training after he fought Prostate Cancer at 58. In his words he “wanted to get strong for whatever life was going to throw at him.” Since then, he has undergone (&...
Apr 10, 2025
We are joined all the way from Texas USA by Andrew Burton. Winner of the Arnold Pro/Am Strongman 2025, 3rd Place at the Magnus Classic 2024 in Iceland & Winner of the Worlds Strongest Firefighter 2023!
We learn about Andrew’s Powerlifting background, his varied jobs on leaving education (including working in a butter...
Apr 3, 2025
“I’m sorry Mr & Mrs Linnett. Your son has spina bifida. He’ll never be able to walk, or father children or live a normal life.”
This is what Pete Linnett’s parents were told by the doctor shortly after his birth. On this episode we talk about taking the ‘dis’ out of disability & living life to its fullest,...