Dec 27, 2024
Pete & James don their Christmas attire once again (& zoom backdrops) for the second of a two part festive special to close out 2024 - this time they’re turning the Christmas Cheer up to 11!
They preview upcoming guests, discuss James’ recent trip to Iceland along with such varied topics as strength training,...
Dec 19, 2024
Pete & James don their Christmas attire (& zoom backdrops) for the first of a two part festive special to close out 2024.
They discuss their own training as they head into Christmas. Pete’s new Walk Bath / Walking Solves App the recent release of Paul Mcllroy’s new book ‘Perpetual Strength’ & James’ upcoming...
Dec 12, 2024
We talk to the highly inspirational & incredibly strong David Walsh AKA Sitting Bull UK.
The Worlds Strongest Adaptive Athlete 2022/2023, & Britains Strongest Disabled Man 2021, 2023 & 2024.
David started competing in Strongman in 2012 & was diagnosed with MS (Multiple sclerosis) in 2014. We discuss pulling...
Dec 5, 2024
We are joined by returning guest Helen Hall, who was last with us on Episode 66 (a full 3 years ago).
Helen (now 53) updates us on her latest thinking, training, eating & lifestyle modifications around dealing with the menopause.
She offers simple, relatable & easily applicable advice based on her own experience &...