Sep 26, 2024
We are joined today by Del Wilson. A Personal Trainer, Kettlebell Athlete & Coach - someone who has been at the forefront of kettlebell sport in England for many years.
Del talks about his background in Formula 1 engineering, competitive Bodybuilding, Endurance Running & his transition into Kettlebell Sport where he...
Sep 19, 2024
We are joined from Putney in London by Aidan O’ Flaherty AKA @theirishphysio ahead of his ‘Running Injuries & Performance Master Class’ in Essex on Saturday 5th October.
Aidan is a former pro football player, competitive rower & runner who now works with high level endurance athletes (up to Olympic level) &...
Sep 12, 2024
We are joined all the way from New South Wales, Australia by Allen Willis for a hard hitting, honest & challenging conversation with a man who has faced many demons & trials in his life & is certainly on an upwards trajectory of strength, resilience, empowerment & redemption.
We hear how Tim Anderson’s Original...
Sep 5, 2024
We are joined for the third time by Disabled Strongman pioneer & organiser of Britains Disabled Strongman & Strongwoman Competition Gary Clarke.
This year the prestigious competition is being held at the Indoor Athletics Centre at Brunel University in London on the weekend of 14th/15th September & is going to be bigger...