Sep 22, 2023
We are joined by returning guest Matt Shore (last seen on Episode 65) we discuss his upcoming November ‘Fluid Strength’ workshop at Unique Results in Chelmsford, Essex & his plans for the future including his new ‘Peak Experience UK’ brand.
We also talk at length about his training philosophy & mixed modality...
Sep 15, 2023
We discuss some key takeaways from recent guests & check in with Pete’s 6 million step challenge & his plans to spread organised group-walks across the UK.
James discusses reorganising his group strength programme on the back of reading The Easystrength Omnibook & interviewing Magnus last week & we muse with
Paul...
Sep 8, 2023
We are honoured to be joined by the man who dominated the world of strength for much of the 1990s & who is still hugely influential & heavily involved in strength sports worldwide to this day.
Magnus won the Worlds Strongest Man in 1991, 94, 95 & 96 (as well as coming second in 92 & 93) previously he was a...
Sep 1, 2023
We kick off our 4th year of podcasting with special guest Pat Flynn - Husband, Father, Content Creator, Writer, Musician, Minimalist, Generalist, Podcaster, Coach & all round fascinating guy.
Pat’s been on our ‘guest wish list’ for a long time & his visit with us doesn’t disappoint.
We discuss training, personal...
Aug 25, 2023
The 3 hosts are reunited for a special 3rd Birthday episode. They discuss recent events, training & the last 3 years. From a chance ‘lockdown’ project to now releasing 156 consecutive weekly episodes each Friday speaking to the best & brightest the world has to offer. They reminisce over previous guests & topics &...