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Health Oddity Podcast

Sep 22, 2023

We are joined by returning guest Matt Shore (last seen on Episode 65) we discuss his upcoming November ‘Fluid Strength’ workshop at Unique Results in Chelmsford, Essex & his plans for the future including his new ‘Peak Experience UK’ brand.

We also talk at length about his training philosophy & mixed modality...

Sep 15, 2023

We discuss some key takeaways from recent guests & check in with Pete’s 6 million step challenge & his plans to spread organised group-walks across the UK.

James discusses reorganising his group strength programme on the back of reading The Easystrength Omnibook & interviewing Magnus last week & we muse with


Sep 8, 2023

We are honoured to be joined by the man who dominated the world of strength for much of the 1990s & who is still hugely influential & heavily involved in strength sports worldwide to this day.

Magnus won the Worlds Strongest Man in 1991, 94, 95 & 96 (as well as coming second in 92 & 93) previously he was a...

Sep 1, 2023

We kick off our 4th year of podcasting with special guest Pat Flynn - Husband, Father, Content Creator, Writer, Musician, Minimalist, Generalist, Podcaster, Coach & all round fascinating guy.

Pat’s been on our ‘guest wish list’ for a long time & his visit with us doesn’t disappoint.

We discuss training, personal...

Aug 25, 2023

The 3 hosts are reunited for a special 3rd Birthday episode. They discuss recent events, training & the last 3 years. From a chance ‘lockdown’ project to now releasing 156 consecutive weekly episodes each Friday speaking to the best & brightest the world has to offer. They reminisce over previous guests & topics &...