Sep 22, 2023
We are joined by returning guest Matt Shore (last seen on Episode 65) we discuss his upcoming November ‘Fluid Strength’ workshop at Unique Results in Chelmsford, Essex & his plans for the future including his new ‘Peak Experience UK’ brand.
We also talk at length about his training philosophy & mixed modality programming as well as when he tackled a purely aesthetic training goal & we unpack his learnings from that endeavour.